Triathlon Swim Training

How to Use a Pull Buoy To Improve Your Swim

A Beginners Guide To Swimming With A Pull Buoy Okay, so while it may look like a bit of a strange object to use, a pull buoy is actually a pretty simple piece of kit to use but an important one to master. It’s long been a favourite piece of kit for swimmers as it […]

How To Become A Better Swimmer

If you watch the top swimmers in any race, they all seem to make it all seem so easy! They also share a lot of techniques that, with a little practice, can help you become a better swimmer. Drills They say that swimming is 80% technique and 20% fitness which is why the top swimmers […]

10 Open Water Swimming Tips You Need To Know

Below are some fantastic tips split into general training tips – giving you some useful drills to practice in training and some fantastic race day tips to help reduce anxiety and perform better in the big race. General Training Tips While it can seem daunting and even a little scary, open water swimming can be […]